Honey-Glazed Lamb and Zucchini Gratin
 Honey-Glazed Lamb and Zucchini Gratin
 
 
8   lamb chops  
4 Tbs    olive oil, divided  
3 cups    diced onion  
3 cups    diced zucchini  
2 cups    diced fresh tomatoes  
4 Tbs    chopped fresh mint, divided  
2/3 cup    honey  
2 tsp    ground cumin  
1 tsp    minced garlic  
  Salt to taste  
  Pepper to taste  
 
1 Season lamb chops with salt and pepper. Heat 2 Tbsp. olive oil in a skillet over medium-high heat. Brown chops 5 to 7 minutes on each side; remove from pan and keep warm.
2 Drain fat, leaving any browned bits.
3 Add remaining oil and onion; cook over medium heat until softened. Stir in zucchini and cook until tender-crisp.
4 Stir in tomatoes and 2 Tbsp. mint; cook about 1 minute.
5 Meanwhile, in small saucepan, combine honey, remaining mint, cumin, garlic, 1/4 tsp. salt, and pepper to taste. Cook over low heat until honey is thinned.
6 To serve, spoon vegetable mixture onto a plate, top with lamb chop and drizzle with honey glaze.
 
Servings: 8
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
 
       
Amount Per Serving      
Calories   499.30  
Calories From Fat (52%)   260.17  
    % Daily Value
Total Fat 28.52g   44%  
Saturated Fat 11.25g   56%  
Cholesterol 98.34mg   33%  
Sodium 118.52mg   5%  
Potassium 804.06mg   23%  
Carbohydrates 33.14g   11%  
Dietary Fiber 2.08g   8%  
Sugar 27.77g      
Sugar Alcohols 0.00g      
Net Carbohydrates 31.06g      
Protein 29.05g   58%  
 
 Recipe Type
Main Dish
 
 Recipe Source

Source: National Honey Board

 
     
 

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