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Lone Star Steak and Pasta
| Lone Star Steak and Pasta |
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| One of the National Pasta Association's Top 10 Favorites from the "Great States of Pasta" Recipe Contest Winners! |
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| 1 lb |
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Rotini or other medium pasta shape |
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| 1 1/4 lbs |
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boneless beef top sirloin steak, 1" thick |
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| 1 Tbs |
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olive oil |
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| 1/4 cup |
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fresh lime juice |
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| 1 10 oz |
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can diced tomatoes with green chilies, undrained |
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| 1 16 oz |
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can black beans, rinsed and drained |
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| 1 cup |
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green pepper, chopped |
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| 1 cup |
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frozen corn, thawed and drained |
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| 1/4 cup |
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green onion, sliced |
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| 1/2 cup |
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loosely packed cilantro leaves |
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| 2 tsp |
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garlic, minced |
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| 1/2 tsp |
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ground cumin |
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| 1 tsp |
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salt |
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| 1 |
Cook pasta according to package directions. |
| 2 |
While pasta is cooking, trim fat from steak and cut lengthwise in half and then crosswise into 1/8" thick strips. |
| 3 |
Heat oil in large nonstick skillet over medium-high heat. Add steak, half at a time and cook 1-2 minutes or until outside surface is no longer pink. Remove steak and set aside. |
| 4 |
In same skillet, add lime juice, tomatoes and chilies, black beans, green pepper, corn, onion, cilantro, garlic, cumin, and salt. Cook and stir until hot. Add cooked meat and cook until heated through. |
| 5 |
Serve with steak and vegetable mixture over pasta. |
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| Servings: 6 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. |
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| Amount Per Serving |
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| Calories |
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412.00 |
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| Calories From Fat (24%) |
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99.24 |
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% Daily Value |
| Total Fat 11.00g |
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17% |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 932.00mg |
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39% |
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| Carbohydrates 40.00g |
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13% |
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| Net Carbohydrates 40.00g |
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| Protein 38.00g |
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76% |
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| Recipe Type |
| Main Dish, Pasta |
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| Recipe Source |
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Source: National Pasta Association
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